Things To Consider
Important: Online therapy may not be suitable to people experiencing serious distress.
Unfortunately this website is not available for crisis or suicidal support.
If you are experiencing suicidal thoughts and needing help, reach out to someone, there is always help there.
Call the emergency services or these contacts are available when in crisis.
Australia : Lifeline – 13 1114
Salvo Careline – 02 9331 2000